Concierge Personal Fitness

Overview of Service
We will assist you in establishing an individualized, appropriate and progressive exercise plan. The process utilizes many of the same tools our therapists use in assessing their patients. This technique will optimize your exercise plan by using subjective and objective data, assessment, the generation of a problem list (i.e., fitness and functional components that need to be addressed) and the formulation of an exercise plan.

Assessment Services

• Aerobic Testing
• Endurance Testing
• Strength Testing
• Flexibility Testing
• Neuromuscular Testing
• Functional Testing
• Body Composition

Consider coupling our Concierge Personal Training Program with our Fitness & Wellness Program to create a well-rounded plan that will create a safe and progressive plan to meet your fitness goals.